I went in for my first doctor's appointment, since the bariatric doctor put me on this Ketogenic Diet. Earlier in the morning, I received a text on my phone that my blood lab report was done and available for me to read.
To my amazement, as much as I have been suffering for starch, the numbers have dropped significantly! Things that were high, and needed to watch out for, are all down!
At the appointment, the scale at the office, I lost 4 pounds since my last visit. I'll take that! Will be getting a nutritionist to be working with. I was telling the doctor that I was going blind in all of this, since much of the information isn't consistent as far as what I can, and call not eat.