I ditched my Bariatric Doctor and her two dietitians. They were just not on the same page with each other, so I told them I cannot be coming back because they were getting me super confused.
Went back to my Vegan habits, with some moments of cheating, and I guess that has not helped the cause......
Recently found the REDCON1 line of products. For those of you who know that line, yes, I know it's animal proteins..... Forgive me for being hypocritical, yikes!
I do this "Double Tap" drink first thing in the morning. It's a bit sweet for me, but I can appreciate it and tolerate it. After a while, I feel like typing like this:
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Its a high fat burning, extreme energy drink that has me all jittery! The description states :"Body fat literally melts off while dramatically improving energy even in a caloric deficit. Mental clarity is profoundly increased." Sounds good right???
Then for breakfast, I have this "MRE Lite" meal replacement shake. And let me tell you........Let me tell you........ It's probably the best meal replacement shake I've ever had......EVER! The taste is great, I feel full, the taste is great, easy to drink, and did I mention, it taste great? Banana Nut Bread and Strawberry Shortcake! How could you NOT love those flavors???
All in all, yes, my goal is still to lose weight and be healthy. I goofed off a bit, don't judge me! Hahahaha! This is my second full day on this, and I have lost 3 pounds already. Here's to new beginnings!!
I just realized that this is my first post of 2019. Happy Belated New Years!!!